Flank Steak & Spanish Rice with Bell Peppers in a Crema Sauce


Jambalaya with Brown Rice


Butter Chicken with Indian Basmati Rice


Roasted Butternut Squash Risotto with Safron


Firecracker Salmon with Orzo & Spicy Bell Peppers



1. We make fresh, SPORK-INSPIRED meals that are healthy and taste good, and deliver them right to your door on Sundays. #BestDayEver

2. Portion control is easy because our meals are all under 350 calories (regular) or 450 calories (large). Pretty sweet huh?

3. We don’t believe healthy food should leave you hungry, so our meals are good for you AND still have generous portions. How? Our chef is a freakin’ genius.

How It Works

Your hand assembled meals are scratch made – always fresh, never frozen.

The meals will be delivered to your front door (for FREE) on Sundays, ready for the week!

“Cooking” only requires a microwave, and there are no dishes for you to do!

The braised/shredded beef was incredible! I actually ate 2 of 3 of the bowls for breakfast.

Brian Strand

The Jambalaya was very filling - couldn’t believe it’s only 340 calories!

Karen Walker

My co-workers got mad because they assumed I ordered take out and didn't include them!

Blake Sherman

All the dishes I had were really good, especially the ... wait, are you going to put me on the website?

Name Withheld

Ready To Get Your Spork On?



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